Author Topic: Just for Today  (Read 162 times)

Offline Pieter Heydenrych

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Just for Today
« on: March 30, 2017, 05:01:17 PM »
I have found it very useful to have an overall measurable fitness / weight loss goal, though attaching a firm timeline to it seems complicated and demotivating.  To keep on going I have found that focusing on doing the right thing, just for today. Every day, over and over until you reach your end goal.

Just for today
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