Author Topic: Just for Today  (Read 570 times)

Offline Pieter Heydenrych

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Just for Today
« on: March 30, 2017, 05:01:17 PM »
I have found it very useful to have an overall measurable fitness / weight loss goal, though attaching a firm timeline to it seems complicated and demotivating.  To keep on going I have found that focusing on doing the right thing, just for today. Every day, over and over until you reach your end goal.

Just for today
Personal Trainer and Life Change Coach, get my book From A Blimp To A Racecar.  Check out my blog at From A Blimp To A Racecar.  Follow me on  Twitter

Online DavinPr

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essay on moral values are must in student life
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